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Thursday, 20 June 2013

A little about me & my goals

Good morning its a fine kind of dull day...we had a bit of a unexpected heatwave yesterday, the funny thing is the way people are shirtless and take their summer clothes out, but then next day it can rain...that's British weather for you...
So let me tell you a little bit about myself, I'm a working a mum i love my family and can say i have do have a good network of friends....so my journey this year started that i was adamant to make a change in my life...so in December 2012 i decided i was going to start a 9 day detox, i ordered the detox in and D-day was going to be 1st January 2013....so i started the detox on New Years Day, the first 2 days were really hard as you don't eat anything, days 3-9 you have a shake and a 600 calorie meal....now that was interesting i had to cook normal meals for my family and then work out was i was going to cook for myself keeping the limited calories in mind.....being Asian I wouldn't say the way we cook is fattening or unhealthy i cook very healthy anyway....my weakness is Italian food..pizza, pasta, garlic i love it and can't have enough.
I'm vegetarian but not  a vegan, i do not eat eggs or fish, but i do have dairy products...so back to my detox i lost 3lbs by day 2 i was motivated to carry on with the detox and see how much i could lose by the end of the detox....the hard thing was not munching on a biscuit or having a packet of crisps, i steered away from the kitchen as much as i could, only going to cook at meal times..the worst thing was i was off from work that week for the holidays..so was still having to cook lunch for the family....by the end of the detox i had lost 7lbs...i carried on having a shake for lunch and a meal in the evening....so far i have lost 11lbs and 1 and half dress size....woohoo whenever i was dressing myself and found that my jeans that i used to wear and were tight were all loose and looked awful due to the sagginess and looseness, the tops i wore now looked awful and the best thing was i lost the awful muffin top i had gained....my journey has not ended as yet..i have yet to lose the awful mum tummy that i have got....that's my next journey to gain a flat before you have kids tummy....keep reading and i will keep you posted on my skinnylyfe journey...

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